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8a : One move too many Price
Shipping within Europe

One move too many
Dr. med. Thomas Hochholzer, Dr. med. Volker Schöffel, Lochner verlag

This book, written by two German physician-climbers, is THE most comprehensive guide to preventing, diagnosing, and treating climbing overuse injuries and syndromes.

Features: Aiming to empower climbers rather than disturb them, this book explains the nature and treatment of the bodily afflictions in order to provide insight. Covering areas like stretching, taping, nutrition, and traumatic injuries, this must-have climber's manual can help prevent injury and assist in situations where prevention was not possible.

229 pages with color climbing photographs and black and white photographs of injuries.

This is definitely the best book I've read on the subject, so if you're going to buy one book this year, this is the one.
27.5 Euro
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8a : 8A NIHIL TEE To suport War Child + 1 yearbook Price
The first ever 8A Tee was produced by NIHIL, some six years ago. This time our cooperation includes giving a 5 Euro support to War Child for every 8A NIHIL TEE. warchild.com works in 10 countries and in 2007, they reached 850 000 children. Pre-order it in the 8a webshop and you will contribute with Euro 5 to War Child.
Small, Medium, Large
29 Euro
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8a : 90 yearbooks within EU = 65 Euros Price
36 pages - Top-100 crags in Europe etc 20 pages - Historical reflexion incl. articles by Alex Huber, Jerry Moffat, Fred Nicole, Lynn Hill and Heinz Zak, the first professional climbing photographer who publish the legendary book - Rock star in 1995 (and we are waiting for more legend articles) 20 pages - Climber of the year, Competition scene, Dr 8a article etc
65 Euro
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8a : PRE ORDER: 2 Yearbooks = 9 Euros Price
36 pages - Top-100 crags in Europe etc 20 pages - Historical reflexion incl. articles by Alex Huber, Jerry Moffat, Fred Nicole, Lynn Hill and Heinz Zak, the first professional climbing photographer who publish the legendary book - Rock star in 1995 (and we are waiting for more legend articles) 20 pages - Climber of the year, Competition scene, Dr 8a article etc
9 Euro
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8a : 10 yearbooks = Euro 34 Price
36 pages - Top-100 crags in Europe etc 20 pages - Historical reflexion incl. articles by Alex Huber, Jerry Moffat, Fred Nicole, Lynn Hill and Heinz Zak, the first professional climbing photographer who publish the legendary book - Rock star in 1995 (and we are waiting for more legend articles) 20 pages - Climber of the year, Competition scene, Dr 8a article etc
34 Euro
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8a : Yearbook 2008 & 2009 = 10 Euros Price
You will get one copy from 2008 and one copy from 2009.
10 Euro
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8a : Yearbook 2006, 2008 & 2009 = 18 Euros Price
You will get three 8a yearbooks: 2006, 2008 and 2009.
16 Euro
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8a : 1 Yearbook = 6 Euros Price
36 pages - Top-100 crags in Europe etc 20 pages - Historical reflexion incl. articles by Alex Huber, Jerry Moffat, Fred Nicole, Lynn Hill and Heinz Zak, the first professional climbing photographer who publish the legendary book - Rock star in 1995 (and we are waiting for more legend articles) 20 pages - Climber of the year, Competition scene, Dr 8a article etc
6 Euro
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Products
One move too many
8A NIHIL TEE To suport War Child + 1 yearbook
90 yearbooks within EU = 65 Euros
PRE ORDER: 2 Yearbooks = 9 Euros
10 yearbooks = Euro 34
Yearbook 2008 & 2009 = 10 Euros
Yearbook 2006, 2008 & 2009 = 18 Euros
1 Yearbook = 6 Euros