23 January 2016

Climbing helps you lead a happier, healthier life.

Old article from Huffington Post discussing - as in the heading - How Rock Climbing Does Your Mind And Body Good. - Boosts brain function - Reduces stress - Teaches valuable life skills - Builds muscles and endurance "Research shows that time spent outside may decrease symptoms of ADHD, improve memory, boost creativity and even wake your brain up with the same effect as drinking a cup of coffee."
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